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URL: http://www.fittipdaily.com
Listed in: Health & Fitness
Category rank: 46
Overall rank: 2048

Tags: health diets nutrition vitamins fitness exercise

Join Date: October 6, 2008
Country: United States
Language: English

Google PageRank: 2

Alexa: 0

Technorati: Rank: 1,521,571 Authority: 7

Site Description:

lose weight one tip at a time. Get Daily fitness tips on exercise, diet, celebrity fitness, equipment, supplments and much much more! Feel free to write in and as the "expert" any questions of your own as well!

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Latest Posts on: Fit Tip Daily
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Jennifer Lopez To Launch Fitness Line | 5 Dec 2008
Not one to ever slow down, Jennifer Lopezhas announced that she will be launching a line of fitness wear. Jennifer says the launch of the workout clothing line is in an effort to boost her own effort to get back in shape after her pregnancy and get back that fabulous pre-baby body! The line will consist of dance gear, yoga pants, and (more)

10 Most Common Gym Mistakes | 4 Dec 2008
Sometimes it’s almost painful to watch people do their routines at the gym. There are so many people doing things wrong. However, not everyone wants your advice. If you want to maximize your results, then you must minimize your mistakes. The American Council on Exercise (ACE) recently polled 2,500 c (more)

Think You Have The “Fat Gene”? Learn How To Fight It! | 3 Dec 2008
In my line of work; they tell trainers that there is no such thing as the “Fat Gene.” However, I DO believe that genetics plays a huge role in how difficult it is to shed weight and keep it off. According to an article written by MSNBC; it takes 3-4 hours of physical activity per (more)

A New Twist On An Old Exercise - Ball Chest Press | 3 Dec 2008
Many people will do the same exercises over and over. To burn more calories in an instant you must mix up your routine. I always tell my clients “if you keep your routine the same, then your body will stay the same.” Variation is the key to change! This basic move known as the Dumbbell chest (more)

7 Myths Busters | 2 Dec 2008
As a fitness professional; I’ve heard many myths about diet and exercise. Everything from doing cardio is bad for your joints, to skipping breakfast saves you calories, to abdominal exercises makes your stomach bigger. Here are some common myths busted. 1. The food pyramid is for everyone. For man (more)

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