Premium Blogs

Project Swole :: Articles on Conditionin
A strength training, conditioning, and nutrition knowledge gold-mine. Project Swole is a place where the trained, detrained, and untrained athletes can learn how to get in the best shape of their lives. I will also post updates on my own progress throughout the years.
Listed in Health_fitness on position 109 and overall rank is 2645
Country United States
Language English
Owner stevehnsn
Member Since April 16, 2008
Pagerank 0
Tags weightlifting | powerlifting | nutrition | diet | fitness | health |