Premium Blogs

Blog of the Moment

Decorating ideas guide
Decorating ideas gui..
blog listed in
(home_garden)
markstraining.com
A blog dedicated to fighting and training methods for unarmed martial artists
Listed in Recreation_sport on position 8 and overall rank is 2534
Country United Kingdom
Language English
Owner marksmarkou
Member Since November 20, 2009
URL http://markstraining.com
Pagerank 0
Tags jiu_jitsu | judo | karate | martial_arts | mma | muay_thai |
Latest Posts on: markstraining.com
Retrieved latest 5 posts at: http://www.markstraining.com/feeds/posts/default

No Gi Essentials, by Roy Dean

No Gi grappling is very popular. More and more martial artists are starting to train no gi and this DVD is tailored specifically for this. Roy Dean, a master of the martial arts has done an excellent job in providing no gi grappling lessons that all martial arts will find enlightening. No Gi Essentials is presented professionally, very practically ..

Posted on 13 May 2011 | 8:29 pm

Art of the Wirstlock, by Roy Dean

Many people view Aikido as a waste of time. They see it as ineffective and not practical. Wrist locks, a major part of Aikido, have been around since the dawn of time. They are used amongst law enforcement officers throughout the world to restraint assailants however, for some reason martial artists do not use them to the degree that they should be..

Posted on 9 May 2011 | 10:10 pm

Training With Muscle Soreness

Training With Muscle Soreness - Should You Do It? And Can It Actually Help You Get BETTER Results? By Nick Nilsson Muscle soreness is something that every trainer has experienced. The typical advice is to wait until you're not sore to train that muscle again. But what if you can actually get BETTER results by training when sore! It's safe to s..

Posted on 9 January 2011 | 9:02 pm

Mastering Basic Sweeps for All Martial Artists

Sweeps from the guard are a vital part of grappling. From a competition point of view, sweeps can win points and can help put a fighter in a better position to dominate their opponent. From a self defence point of view, sweeps are vital. Although not necessarily the best position to be in, if one does find themselves on the floor with their opponen..

Posted on 9 June 2010 | 10:17 pm

Dont Drop Your Guard when Striking!

Lyoto Machida got knocked out at UFC 113. He fought against Mauricio Shogun Rua. The cause of the knockout was due to Machida throwing a punch to Rua, but at the side time getting caught with an overhand right to the side of his head. The following was said by Rua, “I noticed that every time he would try to attack on the timing of my kicks, he w..

Posted on 9 May 2010 | 1:39 pm