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A strength training, conditioning, and nutrition knowledge gold-mine. Project Swole is a place where the trained, detrained, and untrained athletes can learn how to get in the best shape of their lives. I will also post updates on my own progress throughout the years.
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Food plays a very important part in one's life.I always had the passion for cooking and trying out new recipes. I love experimenting with food. Being a foods and nutrition graduate,I am always keen on how to make a recipe more nutritious at the same time tasty.........because it is a general belief that what is nutritious is not good in taste!! This blog is a sincere attempt to change this belief. I am not a great chef....but a simple full time homemaker,through this blog I just want to share my experiences in the kitchen with you all and also get to learn something new from you.It would be a great pleasure if I can help somebody in any way through this blog.
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True Healthy Living Now offers current research and info. on Health, Diet, Nutrition, Exercise, and proper Supplementation for a healthy mind, body and spirit! Join us as we continually update you on what is available in the world of natural health! Darlene & Doug 502-363-0101 est
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