Is the One Plane Golf Swing Right For You?

When deciding whether or not the one plane golf swing is right for you, you first need to understand the meaning of the term “one-plane swing”. For a right-handed performing a one plane swing, the position of the left arm at the top back-swing corresponds to the tilt of the shoulders when viewed from the position of looking down at the target. When performing a two plane swing the position of the left arm is usually normally higher (more vertical or upright), meaning that it is above the shoulder plane.Remember that you should always choose your golf equipment based on your signature playing style. For example, if you are interested in purchasing a Bushnell golf rangefinder, you should know that there are several designs available, some for personal, other for tournament use. Look for reviews and check out what experienced players have to say before making a major investment.

From the two swings explained before, the most common is the two-plane swing, but the one-plane swing has many supporters, as well. This swing is also referred to as a rotational swing by some instructors. If you are having problems seeing which type of swing you tend to perform, you should read some golf swing analyzer reviews and invest in a device which can help you better understand the mechanics of your swing. Once you find a golf swing analyzer which helps you monitor your swing progress, you can focus on switching to the one plane swing. We have compiled two lists consisting of the pros and cons arguments for the one plane golf swing.


  • The one plane golf swing is easier and simpler to repeat. After you managed to do it correctly, the movements of the shoulders, hips, arms and hands are rather easily synchronized. There are not required any specialized motions, such as: a hip thrust, an abrupt wrist hinge or “dropping” the club onto the plane on the downswing.
  • The one plane swing produces a steady draw. When you swing your shoulders and arms on the same plane, a flatter (meaning a more horizontal) swing is naturally created, and the club arches around the body. A clubhead path is thus promoted and approaches the ball from inside the target line, which makes it the key ingredient when you hit right to left shots.
  • Two of the greatest ballstrikers in history used the one plane golf swing: the legendary Canadian pro Moe Norman and Ben Hogan.


  • Some say that it is tougher to generate power. They claim that their left arm remains “attached” to the body and therefore it is difficult to create a powerful and wide arc in the one plane swing. On the contrary, other people argue that the rotational force definitely compensates in terms of swing speed.
  • It is difficult to fade the ball. The majority of golfers, who fade the ball, have an upright, two plane swing.
  • Most famous players have used the two-plane swing, for instance: Sam Snead, Tiger Woods (for the most part of his career, in any case), and Jack Nicklaus. The list of golfers who used this type of swing is substantially longer than the list of players who use the one plane golf swing. However, this is also a consequence of the fact that the two place swing is more used and better understood by the main part of teaching professionals.

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