Health & Fitness

What are the Major Indoor Air Pollutants?

On average, you spend one-third of your life sleeping. However, you spend your whole life breathing, and the majority of the time breathing indoor air. Often, when we think about air pollution, we have the wrong picture. It doesn’t necessarily mean that there are factories pumping out smelly and thick clouds, or cars puffing grey exhaust. Polluted air is the air you’re breathing right now. It’s contaminated and harmful to your health if you don’t use an air purifier.

If you wish the best for yourself and those you love, you need to protect them at all times. In order to do that, you must understand what these major indoor pollutants are, first. Then, you need to begin the process of controlling them at all times.

So, what pollutants are we talking about?


Mold spores affect individuals in different ways depending on their overall state of health, those who suffer from allergies or asthma being more predisposed to health issues caused by mold than those who don’t suffer from these afflictions. It grows in areas where moisture exceeds the standard levels, but it can luckily be spotted with ease both visually and using your olfactory senses.

Using the best air purifier for odor removal you effectively eliminate the unpleasant smell accompanied by mold growth, as well as get rid of the dangerous spores lingering in the air that can cause asthma and allergy attacks. Due to its nature, mold is very likely to lurk in damp basements, refrigerators, carpeting, and even mattresses. As well as, the most often place you will find it is behind walls if you have water leaks.


The reason why many people suffer from allergies is that they have consistent mold spores in their homes. You cannot get rid of it without manual work and an efficient air purifier. Some of the symptoms are:

  • Irritated eyes and nose;
  • Nasal stuffiness;
  • Wheezing;
  • Headaches;
  • Irritated skin.

If you have an issue with mold, you need to get leaks fixed and cleaned. Excess moisture is the perfect environment for mold growth. Make sure to properly vent appliances that create moisture, like the dryer.

Carbon Monoxide

This odorless and colorless gas is produced by appliances or heaters that burn natural gas, oil, wood, propane, and kerosene. The reason why carbon monoxide is so dangerous is due to the fact that it’s invisible. There’s no way to sense it, but your organs can. World Health Organization has reported that indoor smoke from solid fuels has ranked as one of the top ten risk factors.


As the oxygen you currently breathe is combined with carbon monoxide, the monoxide particles will stop your body from using the oxygen it needs to work normally. This is why the same WHO report has highlighted that it massively contributes to premature death. Yes, the air you breathe can really kill you. Other repercussions of carbon monoxide in the air include:

  • Tiredness;
  • Headaches;
  • Dizziness;
  • Nausea;
  • Confusion.

In fact, if the concentration is high, you will inevitably die. This is why it’s very important that you check your appliances. In fact, the Environmental Assistance and Protection Department recommends that you check the heating systems yearly. Make sure that the heaters are correctly installed.


This is another odorless and colorless radioactive gas. The key factor with this indoor pollutant is the fact that it comes from natural breakdown of uranium in rock and soil. The gas will seep into homes through cracks in the foundation, floors, and walls. It can be found in your tap water as well. The US Environmental Protection Agency has set a guideline value of 4 pCi/l. However, it has been estimated that this guideline is exceeded by 6% of US residences and in approximately 30% of residences. It has been claimed that up to 30 thousands deaths annually are caused by radon.


It’s very important to know that radon exposure is the second leading cause of lung cancer. Your house may currently contain high amounts of it if you don’t have an efficient air purifier. In addition to this, even if there are just traces of radon in your home, as time passes, the risk still remains. Over time, your lungs will get weaker. Your body will become less competent to fight this harmful gas.

This is why we highly recommend that you seriously consider purchasing an air purifier. You will be able to keep yourself and those you love safe from painful diseases with this addition. It is recommended for the purification system to provide plentiful air changes per hour, as well as boast a high CADR rating. Even with a proper system in check, regularly screen your home for radon levels to make sure you are in the safe zone.

Related posts

Best Fitness Food

Henry Young

Advantages of Bamboo Pillows

Marisa Tate

Speech impairment – causes, symptoms, types and therapy

Henry Young